Physical Fitness

Bring your son, your daughter, your mother, your brother, your girlfriend, your spouse, or anyone you love to the Y to enjoy this partner workout created by El Camino YMCA personal trainers

For the Stein family, basketball is more than a sport. It’s a way to teach life lessons, stay healthy, and most importantly, spend quality time together.

While aquatic legends, like mermaids or the Loch Ness monster, are highly debatable, the health benefits of outdoor swimming are undeniable.