Aquatic Fitness

Get an amazing workout with fun, low-impact water fitness classes. The pool water provides the perfect setting for a versatile and comfortable workout, ensuring everyone achieves healthy benefits.. Regardless of age, fitness level, existing injuries or disabilities, aquatic fitness classes offer you a place to reach your fitness goals and achieve better health.

For a healthy water workout, explore these classes and more. get started with these member favorites.

Aquatic Fitness Class Schedules

Aqua Aerobics

A low-impact workout, where the pool provides gentle resistance to improve cardiovascular endurance and build muscle strength.

Aqua Zumba®

This invigorating water class combines the popularity and benefits of Zumba with traditional aquatic exercise disciplines. This is a high-intensity, low-impact workout. Appropriate for beginners and older adults.

Aqua Yoga

This low impact class teaches yoga poses and breathing techniques that have been adapted for water and will help you improve mobility and fitness with minimal joint pain or fatigue.

AVAILABLE CLASSES