Cycling

Experience Cycling

Burn calories and enhance your cardiovascular fitness with indoor cycling classes set to the beat of dynamic music. Y instructors prepare engaging rides, with the flexibility to pedal at your own pace and set your own resistance. Climb hills and gain confidence in a welcoming group environment.

Feel the rush of adrenaline in these favorite classes and many others.

Cycling Class Schedules

RPM™

Lose yourself in this high-intensity, indoor cycling class in which a supportive coach will lead you through hills, flats, mountain peaks, and interval training.

Cycling

Build cardio endurance and muscular strength in this interval-style cycling class. This is a high-intensity, low-impact workout.

Cycle Sculpt

Join us for a unique class combining cycling and weights to create an incredible workout for your upper and lower body.